Massage therapy

Massage isn’t just about easing tight muscles—it’s a powerful way to relax both your body and your mind. Using techniques like gentle stroking and kneading, massage can:

• Help you unwind
• Improve your sleep
• Ease stress, anxiety and associated body discomfort

Many people living with cancer also say it helps them feel cared for and more connected with themselves.

This is an hour-long session available between 9:00am and 4:00pm. To find out more and to book, please call 01923 60 60 30  or email the Coordination Centre – Coordinationcentre@renniegrovepeace.org