Yoga Class (February to March)

This welcoming yoga class is designed for all abilities—whether you’re a complete beginner or have some experience. This class is led by a qualified volunteer yoga instructor with experience supporting those living with a life-limiting condition, and is supported by our rehabilitation team. It offers a gentle, adapted form of movement combined with relaxation and elements of meditation.

The course focuses on:

• Seated postures
• Gentle movement
• Mind-body connection

It’s not just about exercise—it’s about feeling present, peaceful, and empowered in your body.

Before joining, you will need to complete a 1:1 assessment with a Physiotherapist to ensure safety and suitability for the sessions.

To book, please complete our Confidential enquiry self-referral form.  A member of our team will get back to you within three working days. Alternatively, you can call us on 01923 60 60 30 or email Coordinationcentre@renniegrovepeace.org