Yoga Class

Join us for a relaxing and supportive yoga session designed for outpatients. This gentle class focuses on breathwork, light movement, and relaxation to help improve flexibility, reduce stress, and promote overall wellbeing.

🌿 No experience needed – all abilities welcome
🧘 Adapted for comfort – seated and mat-based options available
💙 A safe and supportive space

Come as you are and take time for yourself in a peaceful, calming environment.