Breathlessness and fatigue course (April to May)

Feeling breathless or exhausted can be overwhelming – but you’re not alone.

This four-week group course is designed for people living with lung conditions who want to take control of their breathing and energy levels. You’ll join others facing similar challenges, creating a supportive space to share experiences, learn together, and build confidence.

Our specialist team will work with you and your loved ones to introduce practical strategies to help you manage day-to-day life.

Together, we’ll focus on:

• Improving your breathing
• Reducing distressing symptoms
• Supporting your independence
• Enhancing your quality of life

Led by a member of our expert rehabilitation team, each session is about empowering you to live life on your terms.

Note, this is part of a four-week course.

Courses will run when there’s enough interest, so your participation truly makes a difference. You will need to complete a 1:1 assessment with Physiotherapist or Occupational Therapist prior to joining the group to make sure these sessions are right for you.

To find out more about the course or to book your place onto this course or future dates, please call 01923 60 60 30  or email the Coordination Centre – Coordinationcentre@renniegrovepeace.org