Move and Restore

fri15may10:30 am12:00 pmMove and RestoreStrength. Balance. Endurance.Grove House (St Albans), Lavender Cres, Waverley Rd, St Albans AL3 5QX

Event Details

Join us for an uplifting circuit-style class led by physiotherapists, rehab assistants, and volunteers!

This class is all about helping you boost your activity levels, build strength, improve balance, and increase endurance—all in a fun and supportive group setting. Whether you’re just starting out or ready to challenge yourself, we’ll tailor the session to help you work toward your personal goals with confidence.

Courses will run when there’s enough interest, so your participation truly makes a difference.

You will need to complete a 1:1 assessment with Physiotherapist prior to joining the group to ensure this session is right for you.

To find out more or to book your place, please call 01923 60 60 30  or email the Coordination Centre – Coordinationcentre@renniegrovepeace.org

Time

Friday 15 May 2026 10:30AM - 12:00PM

Location

Grove House (St Albans)

Lavender Cres, Waverley Rd, St Albans AL3 5QX

01923 60 60 30

Other Events

Future Event Times in this Repeating Event Series

22May 10:30AM - 12:00PM29May 10:30AM - 12:00PM

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