This is a repeating eventFriday 16 January o 10:30AM
Move and Restore
fri09jan10:30 am12:00 pmMove and RestoreStrength. Balance. Endurance.
Event Details
Join us for an uplifting circuit-style class led by physiotherapists, rehab assistants, and volunteers! This class is all about helping you boost your activity levels, build strength, improve balance, and increase
Event Details
Join us for an uplifting circuit-style class led by physiotherapists, rehab assistants, and volunteers!
This class is all about helping you boost your activity levels, build strength, improve balance, and increase endurance—all in a fun and supportive group setting. Whether you’re just starting out or ready to challenge yourself, we’ll tailor the session to help you work toward your personal goals with confidence.
Courses will run when there’s enough interest, so your participation truly makes a difference.
You will need to complete a 1:1 assessment with Physiotherapist prior to joining the group to ensure this session is right for you.
To find out more or to book your place, please call 01923 60 60 30 or email the Coordination Centre – Coordinationcentre@renniegrovepeace.org
Time
Location
Grove House (St Albans)
Lavender Cres, Waverley Rd, St Albans AL3 5QX
01923 60 60 30
Future Event Times in this Repeating Event Series
Grove House (St Albans)
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