This is a repeating event

Move and Restore

fri09jan10:30 am12:00 pmMove and RestoreStrength. Balance. Endurance.

Event Details

Join us for an uplifting circuit-style class led by physiotherapists, rehab assistants, and volunteers!

This class is all about helping you boost your activity levels, build strength, improve balance, and increase endurance—all in a fun and supportive group setting. Whether you’re just starting out or ready to challenge yourself, we’ll tailor the session to help you work toward your personal goals with confidence.

Courses will run when there’s enough interest, so your participation truly makes a difference.

You will need to complete a 1:1 assessment with Physiotherapist prior to joining the group to ensure this session is right for you.

To find out more or to book your place, please call 01923 60 60 30  or email the Coordination Centre – Coordinationcentre@renniegrovepeace.org

Time

Friday 09 January 2026 10:30AM - 12:00PM

Location

Grove House (St Albans)

Lavender Cres, Waverley Rd, St Albans AL3 5QX

01923 60 60 30

Other Events

Future Event Times in this Repeating Event Series

16January 202610:30AM - 12:00PM23January 202610:30AM - 12:00PM30January 202610:30AM - 12:00PM6February 202610:30AM - 12:00PM13February 202610:30AM - 12:00PM20February 202610:30AM - 12:00PM27February 202610:30AM - 12:00PM6March 202610:30AM - 12:00PM13March 202610:30AM - 12:00PM20March 202610:30AM - 12:00PM27March 202610:30AM - 12:00PM3April 202610:30AM - 12:00PM10April 202610:30AM - 12:00PM17April 202610:30AM - 12:00PM24April 202610:30AM - 12:00PM1May 202610:30AM - 12:00PM8May 202610:30AM - 12:00PM15May 202610:30AM - 12:00PM22May 202610:30AM - 12:00PM29May 202610:30AM - 12:00PM5June 202610:30AM - 12:00PM12June 202610:30AM - 12:00PM19June 202610:30AM - 12:00PM26June 202610:30AM - 12:00PM3July 202610:30AM - 12:00PM10July 202610:30AM - 12:00PM17July 202610:30AM - 12:00PM24July 202610:30AM - 12:00PM31July 202610:30AM - 12:00PM7August 202610:30AM - 12:00PM14August 202610:30AM - 12:00PM21August 202610:30AM - 12:00PM28August 202610:30AM - 12:00PM4September 202610:30AM - 12:00PM11September 202610:30AM - 12:00PM18September 202610:30AM - 12:00PM25September 202610:30AM - 12:00PM2October 202610:30AM - 12:00PM9October 202610:30AM - 12:00PM16October 202610:30AM - 12:00PM23October 202610:30AM - 12:00PM30October 202610:30AM - 12:00PM6November 202610:30AM - 12:00PM13November 202610:30AM - 12:00PM20November 202610:30AM - 12:00PM27November 202610:30AM - 12:00PM4December 202610:30AM - 12:00PM11December 202610:30AM - 12:00PM18December 202610:30AM - 12:00PM

Grove House (St Albans)

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