Living Well centres

At our Living Well centres in St Albans and Watford, we’re dedicated to giving you the confidence to live well every day.

Living Well centres

Our free Living Well services are designed to support your independence, enhance your wellbeing, and inspire a positive outlook on life. 

Whether you’re managing a life-limiting condition or caring for someone who is, our expert team provides personalised care focused on what matters most to you. 

Our services are free thanks to the generosity of our local community who fund 86% of our services. 

“Getting the support I needed to help me cope with my diagnosis and learn how to live well with my illness, has made me feel stronger and more able to deal with daily life"

– Penny

“I came out of the Living Well programme feeling more confident and positive about the future”

– Sandra 

person in wheelchair exercising

Discover our free support programmes 

We offer a variety of ongoing sessions throughout the year, including exercise and wellbeing classes, complementary therapies like massage and reflexology, our popular 8-week Living Well Programme, gardening groups, and much more. 
View our Living Well activities
reiki and reflexology

“Rennie Grove Peace provides the most amazing variety of support and services to help people and their families deal with life-changing illnesses. It has transformed my life.”

- Lorraine

Penny’s story

"My initial reaction was ‘why would I want to go to a hospice, that’s where people go to die’, but I had it all wrong, hospices are also there for people like me who have just been diagnosed."

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Lorraine’s story

“Going into a hospice can be quite scary because the word ‘hospice’ makes you think of a place where people go to spend their final days, I had no idea there were so many activities to get involved in before that happens!”

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