Walk and Talk

Enjoy a free gentle guided walk, some mindfulness exercises, and relaxed conversation.

Join us for a walk and talk at Woodoaks Farm near Rickmansworth, complete with mindfulness exercises to improve your wellbeing.

This is a great opportunity to spend time in nature, meet new people, and take time for yourself.

This group is for older people and people with a life-limiting illness who want to keep active.

Family members and carers over the age of 18, and well-behaved dogs, are also welcome.

Please note that you need to be able to walk for at least 15 minutes, and should be a steady walker. There will be regular rest breaks.

For more information or to book a free place, please email compassion@renniegrovepeace.org or phone our coordination centre on 01923 60 60 30.

You can also complete our confidential enquiry self-referral form.