Grove House (St Albans)

Lavender Cres, Waverley Rd, St Albans AL3 5QX 01923 60 60 30

Upcoming Events

September

mon01sep9:00 am4:00 pmScar Therapy (Grove House)Soften tissue.  Improve movement.

mon01sep9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon01sep9:00 am4:00 pmAcupunctureRelax. Manage side effects.

mon01sep10:30 amfri05(sep 5)4:00 pmNurse led clinics (Daily)Personalised support, tailored to your needs.

tue02sep9:00 am4:00 pmThe 'M' TechniqueGentle touch. Feel more grounded.

tue02sep9:00 am4:00 pmReiki (Grove House)Release tension. Feel emotionally balanced.

tue02sep9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

tue02sep1:00 pm3:00 pmBreathlessness and fatigue courseRegain control. Breathe easier. Live better.

wed03sep10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed03sep1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu04sep9:00 am4:00 pmAcupunctureRelax. Manage side effects.

thu04sep10:30 am2:00 pmLiving Well course (Aug to Oct 25)Live well. Stay independent. Enjoy life.

fri05sep9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

fri05sep10:30 am11:30 amMove with confidence - higher level (Fridays)Get moving, feel stronger, live better.

fri05sep12:00 pm1:00 pmMove with confidence - lower level (Fridays)Strength, balance & support in every step.

mon08sep9:00 am4:00 pmScar Therapy (Grove House)Soften tissue.  Improve movement.

mon08sep9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon08sep9:00 am4:00 pmAcupunctureRelax. Manage side effects.

tue09sep9:00 am4:00 pmThe 'M' TechniqueGentle touch. Feel more grounded.

tue09sep9:00 am4:00 pmReiki (Grove House)Release tension. Feel emotionally balanced.

tue09sep9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

tue09sep1:00 pm3:00 pmBreathlessness and fatigue courseRegain control. Breathe easier. Live better.

wed10sep10:30 am12:00 pmGardening CourseGet your hands dirty, breathe in the fresh air, and grow something amazing—together.

wed10sep1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu11sep9:00 am4:00 pmAcupunctureRelax. Manage side effects.

thu11sep10:30 am2:00 pmLiving Well course (Aug to Oct 25)Live well. Stay independent. Enjoy life.

thu11sep1:00 pm2:00 pmYoga Class - September to OctoberStretch. Breathe. Reconnect.

fri12sep9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

fri12sep10:30 am11:30 amMove with confidence - higher level (Fridays)Get moving, feel stronger, live better.

fri12sep10:30 am11:30 amReiki and ReflectionA peaceful space to pause and reflect

fri12sep12:00 pm1:00 pmMove with confidence - lower level (Fridays)Strength, balance & support in every step.

sun14sep10:00 am12:00 pmWellbeing (Mondays)Connect. Relax. Rebalance.

mon15sep9:00 am4:00 pmScar Therapy (Grove House)Soften tissue.  Improve movement.

mon15sep9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon15sep9:00 am4:00 pmAcupunctureRelax. Manage side effects.

mon15sep(sep 15)10:30 amfri19(sep 19)4:00 pmNurse led clinics (Daily)Personalised support, tailored to your needs.

tue16sep9:00 am4:00 pmThe 'M' TechniqueGentle touch. Feel more grounded.

tue16sep9:00 am4:00 pmReiki (Grove House)Release tension. Feel emotionally balanced.

tue16sep9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

tue16sep1:00 pm3:00 pmBreathlessness and fatigue courseRegain control. Breathe easier. Live better.

wed17sep10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed17sep10:30 am12:00 pmGardening CourseGet your hands dirty, breathe in the fresh air, and grow something amazing—together.

wed17sep1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu18sep9:00 am4:00 pmAcupunctureRelax. Manage side effects.

thu18sep10:30 am2:00 pmLiving Well course (Aug to Oct 25)Live well. Stay independent. Enjoy life.

thu18sep1:00 pm2:00 pmYoga Class - September to OctoberStretch. Breathe. Reconnect.

fri19sep9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

fri19sep10:30 am11:30 amMove with confidence - higher level (Fridays)Get moving, feel stronger, live better.

fri19sep12:00 pm1:00 pmMove with confidence - lower level (Fridays)Strength, balance & support in every step.

mon22sep9:00 am4:00 pmScar Therapy (Grove House)Soften tissue.  Improve movement.

mon22sep9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon22sep9:00 am4:00 pmAcupunctureRelax. Manage side effects.

tue23sep9:00 am4:00 pmThe 'M' TechniqueGentle touch. Feel more grounded.

tue23sep9:00 am4:00 pmReiki (Grove House)Release tension. Feel emotionally balanced.

tue23sep9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

tue23sep1:00 pm3:00 pmBreathlessness and fatigue courseRegain control. Breathe easier. Live better.

wed24sep10:30 am12:00 pmGardening CourseGet your hands dirty, breathe in the fresh air, and grow something amazing—together.

wed24sep1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu25sep9:00 am4:00 pmAcupunctureRelax. Manage side effects.

thu25sep10:30 am2:00 pmLiving Well course (Aug to Oct 25)Live well. Stay independent. Enjoy life.

thu25sep1:00 pm2:00 pmYoga Class - September to OctoberStretch. Breathe. Reconnect.

fri26sep9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

fri26sep10:30 am11:30 amReiki and ReflectionA peaceful space to pause and reflect

mon29sep9:00 am4:00 pmScar Therapy (Grove House)Soften tissue.  Improve movement.

mon29sep9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon29sep9:00 am4:00 pmAcupunctureRelax. Manage side effects.

mon29sep(sep 29)10:30 amfri03oct(oct 3)4:00 pmNurse led clinics (Daily)Personalised support, tailored to your needs.

tue30sep9:00 am4:00 pmThe 'M' TechniqueGentle touch. Feel more grounded.

tue30sep9:00 am4:00 pmReiki (Grove House)Release tension. Feel emotionally balanced.

tue30sep9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

October

mon29sep(sep 29)10:30 amfri03oct(oct 3)4:00 pmNurse led clinics (Daily)Personalised support, tailored to your needs.

wed01oct10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed01oct10:30 am12:00 pmGardening CourseGet your hands dirty, breathe in the fresh air, and grow something amazing—together.

wed01oct1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu02oct9:00 am4:00 pmAcupunctureRelax. Manage side effects.

thu02oct10:30 am2:00 pmLiving Well course (Aug to Oct 25)Live well. Stay independent. Enjoy life.

thu02oct1:00 pm2:00 pmYoga Class - September to OctoberStretch. Breathe. Reconnect.

fri03oct9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon06oct9:00 am4:00 pmScar Therapy (Grove House)Soften tissue.  Improve movement.

mon06oct9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon06oct9:00 am4:00 pmAcupunctureRelax. Manage side effects.

tue07oct9:00 am4:00 pmThe 'M' TechniqueGentle touch. Feel more grounded.

tue07oct9:00 am4:00 pmReiki (Grove House)Release tension. Feel emotionally balanced.

tue07oct9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed08oct10:30 am12:00 pmGardening CourseGet your hands dirty, breathe in the fresh air, and grow something amazing—together.

wed08oct1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu09oct9:00 am4:00 pmAcupunctureRelax. Manage side effects.

thu09oct10:30 am2:00 pmLiving Well course (Aug to Oct 25)Live well. Stay independent. Enjoy life.

thu09oct1:00 pm2:00 pmYoga Class - September to OctoberStretch. Breathe. Reconnect.

fri10oct9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

fri10oct10:30 am11:30 amReiki and ReflectionA peaceful space to pause and reflect

mon13oct9:00 am4:00 pmScar Therapy (Grove House)Soften tissue.  Improve movement.

mon13oct9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon13oct9:00 am4:00 pmAcupunctureRelax. Manage side effects.

mon13oct(oct 13)10:30 amfri17(oct 17)4:00 pmNurse led clinics (Daily)Personalised support, tailored to your needs.

tue14oct10:00 am12:00 pmWellbeing (Mondays)Connect. Relax. Rebalance.

tue14oct9:00 am4:00 pmThe 'M' TechniqueGentle touch. Feel more grounded.

tue14oct9:00 am4:00 pmReiki (Grove House)Release tension. Feel emotionally balanced.

tue14oct9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed15oct10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed15oct10:30 am12:00 pmGardening CourseGet your hands dirty, breathe in the fresh air, and grow something amazing—together.

wed15oct1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu16oct9:00 am4:00 pmAcupunctureRelax. Manage side effects.

thu16oct1:00 pm2:00 pmYoga Class - September to OctoberStretch. Breathe. Reconnect.

fri17oct9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon20oct9:00 am4:00 pmScar Therapy (Grove House)Soften tissue.  Improve movement.

mon20oct9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon20oct9:00 am4:00 pmAcupunctureRelax. Manage side effects.

tue21oct9:00 am4:00 pmThe 'M' TechniqueGentle touch. Feel more grounded.

tue21oct9:00 am4:00 pmReiki (Grove House)Release tension. Feel emotionally balanced.

tue21oct9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed22oct10:30 am12:00 pmGardening CourseGet your hands dirty, breathe in the fresh air, and grow something amazing—together.

wed22oct1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu23oct9:00 am4:00 pmAcupunctureRelax. Manage side effects.

thu23oct1:00 pm2:00 pmYoga Class - September to OctoberStretch. Breathe. Reconnect.

fri24oct9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

fri24oct10:30 am11:30 amReiki and ReflectionA peaceful space to pause and reflect

mon27oct9:00 am4:00 pmScar Therapy (Grove House)Soften tissue.  Improve movement.

mon27oct9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon27oct9:00 am4:00 pmAcupunctureRelax. Manage side effects.

mon27oct(oct 27)10:30 amfri31(oct 31)4:00 pmNurse led clinics (Daily)Personalised support, tailored to your needs.

tue28oct9:00 am4:00 pmThe 'M' TechniqueGentle touch. Feel more grounded.

tue28oct9:00 am4:00 pmReiki (Grove House)Release tension. Feel emotionally balanced.

tue28oct9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed29oct10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed29oct1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu30oct9:00 am4:00 pmAcupunctureRelax. Manage side effects.

fri31oct9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

November

mon03nov9:00 am4:00 pmScar Therapy (Grove House)Soften tissue.  Improve movement.

mon03nov9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon03nov9:00 am4:00 pmAcupunctureRelax. Manage side effects.

tue04nov9:00 am4:00 pmThe 'M' TechniqueGentle touch. Feel more grounded.

tue04nov9:00 am4:00 pmReiki (Grove House)Release tension. Feel emotionally balanced.

tue04nov9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed05nov1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu06nov9:00 am4:00 pmAcupunctureRelax. Manage side effects.

fri07nov9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon10nov9:00 am4:00 pmScar Therapy (Grove House)Soften tissue.  Improve movement.

mon10nov9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon10nov9:00 am4:00 pmAcupunctureRelax. Manage side effects.

tue11nov9:00 am4:00 pmThe 'M' TechniqueGentle touch. Feel more grounded.

tue11nov9:00 am4:00 pmReiki (Grove House)Release tension. Feel emotionally balanced.

tue11nov9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed12nov10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed12nov1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu13nov9:00 am4:00 pmAcupunctureRelax. Manage side effects.

fri14nov9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

fri14nov10:00 am12:00 pmWellbeing (Mondays)Connect. Relax. Rebalance.

mon17nov9:00 am4:00 pmScar Therapy (Grove House)Soften tissue.  Improve movement.

mon17nov9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon17nov9:00 am4:00 pmAcupunctureRelax. Manage side effects.

tue18nov9:00 am4:00 pmThe 'M' TechniqueGentle touch. Feel more grounded.

tue18nov9:00 am4:00 pmReiki (Grove House)Release tension. Feel emotionally balanced.

tue18nov9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed19nov1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu20nov9:00 am4:00 pmAcupunctureRelax. Manage side effects.

fri21nov9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon24nov9:00 am4:00 pmScar Therapy (Grove House)Soften tissue.  Improve movement.

mon24nov9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon24nov9:00 am4:00 pmAcupunctureRelax. Manage side effects.

tue25nov9:00 am4:00 pmThe 'M' TechniqueGentle touch. Feel more grounded.

tue25nov9:00 am4:00 pmReiki (Grove House)Release tension. Feel emotionally balanced.

tue25nov9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed26nov10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed26nov1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu27nov9:00 am4:00 pmAcupunctureRelax. Manage side effects.

fri28nov9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

December

mon01dec9:00 am4:00 pmScar Therapy (Grove House)Soften tissue.  Improve movement.

mon01dec9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon01dec9:00 am4:00 pmAcupunctureRelax. Manage side effects.

tue02dec9:00 am4:00 pmThe 'M' TechniqueGentle touch. Feel more grounded.

tue02dec9:00 am4:00 pmReiki (Grove House)Release tension. Feel emotionally balanced.

tue02dec9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed03dec1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu04dec9:00 am4:00 pmAcupunctureRelax. Manage side effects.

fri05dec9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon08dec9:00 am4:00 pmScar Therapy (Grove House)Soften tissue.  Improve movement.

mon08dec9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon08dec9:00 am4:00 pmAcupunctureRelax. Manage side effects.

tue09dec9:00 am4:00 pmThe 'M' TechniqueGentle touch. Feel more grounded.

tue09dec9:00 am4:00 pmReiki (Grove House)Release tension. Feel emotionally balanced.

tue09dec9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed10dec10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed10dec1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu11dec9:00 am4:00 pmAcupunctureRelax. Manage side effects.

fri12dec9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

sun14dec10:00 am12:00 pmWellbeing (Mondays)Connect. Relax. Rebalance.

mon15dec9:00 am4:00 pmScar Therapy (Grove House)Soften tissue.  Improve movement.

mon15dec9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon15dec9:00 am4:00 pmAcupunctureRelax. Manage side effects.

tue16dec9:00 am4:00 pmThe 'M' TechniqueGentle touch. Feel more grounded.

tue16dec9:00 am4:00 pmReiki (Grove House)Release tension. Feel emotionally balanced.

tue16dec9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed17dec1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu18dec9:00 am4:00 pmAcupunctureRelax. Manage side effects.

fri19dec9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon22dec9:00 am4:00 pmScar Therapy (Grove House)Soften tissue.  Improve movement.

mon22dec9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon22dec9:00 am4:00 pmAcupunctureRelax. Manage side effects.

tue23dec9:00 am4:00 pmThe 'M' TechniqueGentle touch. Feel more grounded.

tue23dec9:00 am4:00 pmReiki (Grove House)Release tension. Feel emotionally balanced.

tue23dec9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed24dec10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed24dec1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu25dec9:00 am4:00 pmAcupunctureRelax. Manage side effects.

fri26dec9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon29dec9:00 am4:00 pmScar Therapy (Grove House)Soften tissue.  Improve movement.

mon29dec9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon29dec9:00 am4:00 pmAcupunctureRelax. Manage side effects.

tue30dec9:00 am4:00 pmThe 'M' TechniqueGentle touch. Feel more grounded.

tue30dec9:00 am4:00 pmReiki (Grove House)Release tension. Feel emotionally balanced.

tue30dec9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed31dec1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

January

thu01jan9:00 am4:00 pmAcupunctureRelax. Manage side effects.

fri02jan9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon05jan9:00 am4:00 pmScar Therapy (Grove House)Soften tissue.  Improve movement.

mon05jan9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon05jan9:00 am4:00 pmAcupunctureRelax. Manage side effects.

tue06jan9:00 am4:00 pmThe 'M' TechniqueGentle touch. Feel more grounded.

tue06jan9:00 am4:00 pmReiki (Grove House)Release tension. Feel emotionally balanced.

tue06jan9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed07jan10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed07jan1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu08jan9:00 am4:00 pmAcupunctureRelax. Manage side effects.

fri09jan9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon12jan9:00 am4:00 pmScar Therapy (Grove House)Soften tissue.  Improve movement.

mon12jan9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon12jan9:00 am4:00 pmAcupunctureRelax. Manage side effects.

tue13jan9:00 am4:00 pmThe 'M' TechniqueGentle touch. Feel more grounded.

tue13jan9:00 am4:00 pmReiki (Grove House)Release tension. Feel emotionally balanced.

tue13jan9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed14jan10:00 am12:00 pmWellbeing (Mondays)Connect. Relax. Rebalance.

wed14jan1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu15jan9:00 am4:00 pmAcupunctureRelax. Manage side effects.

fri16jan9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon19jan9:00 am4:00 pmScar Therapy (Grove House)Soften tissue.  Improve movement.

mon19jan9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon19jan9:00 am4:00 pmAcupunctureRelax. Manage side effects.

tue20jan9:00 am4:00 pmThe 'M' TechniqueGentle touch. Feel more grounded.

tue20jan9:00 am4:00 pmReiki (Grove House)Release tension. Feel emotionally balanced.

tue20jan9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed21jan10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed21jan1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu22jan9:00 am4:00 pmAcupunctureRelax. Manage side effects.

fri23jan9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon26jan9:00 am4:00 pmScar Therapy (Grove House)Soften tissue.  Improve movement.

mon26jan9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.

mon26jan9:00 am4:00 pmAcupunctureRelax. Manage side effects.

tue27jan9:00 am4:00 pmThe 'M' TechniqueGentle touch. Feel more grounded.

tue27jan9:00 am4:00 pmReiki (Grove House)Release tension. Feel emotionally balanced.

tue27jan9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed28jan1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu29jan9:00 am4:00 pmAcupunctureRelax. Manage side effects.

fri30jan9:00 am4:00 pmReflexology (Grove House)Feel calmer.  Boost your mood.