Courses

Upcoming Events

January

wed14janAll DayPhysiotherapy and Occupational Therapy ClinicsUnderstand what support is right for you.

wed14jan9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

wed14jan10:30 am12:00 pmMove and RestoreStrength. Balance. Endurance.

wed14jan1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu15jan10:00 am1:00 pmLiving Well course (Jan to Feb 2026)Live well. Stay independent. Enjoy life.

thu15jan10:30 am11:30 amYoga Class (January to February)Stretch. Breathe. Reconnect.

thu15jan1:30 pm3:30 pmBreathlessness and fatigue course (January to February)Regain control. Breathe easier. Live better.

fri16jan9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

fri16jan9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

fri16jan10:30 am12:00 pmMove and RestoreStrength. Balance. Endurance.

mon19janAll DayPhysiotherapy and Occupational Therapy ClinicsUnderstand what support is right for you.

wed21janAll DayPhysiotherapy and Occupational Therapy ClinicsUnderstand what support is right for you.

wed21jan9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

wed21jan10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed21jan10:30 am12:00 pmMove and RestoreStrength. Balance. Endurance.

wed21jan1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu22jan10:00 am1:00 pmLiving Well course (Jan to Feb 2026)Live well. Stay independent. Enjoy life.

thu22jan10:30 am11:30 amYoga Class (January to February)Stretch. Breathe. Reconnect.

thu22jan1:30 pm3:30 pmBreathlessness and fatigue course (January to February)Regain control. Breathe easier. Live better.

fri23jan9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

fri23jan9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

fri23jan10:30 am12:00 pmMove and RestoreStrength. Balance. Endurance.

mon26janAll DayPhysiotherapy and Occupational Therapy ClinicsUnderstand what support is right for you.

mon26jan11:00 am1:00 pmPulmonary Fibrosis Support & ConnectChat and share experiences of pulmonary fibrosis

wed28janAll DayPhysiotherapy and Occupational Therapy ClinicsUnderstand what support is right for you.

wed28jan9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

wed28jan10:30 am12:00 pmMove and RestoreStrength. Balance. Endurance.

wed28jan1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu29jan10:00 am1:00 pmLiving Well course (Jan to Feb 2026)Live well. Stay independent. Enjoy life.

thu29jan10:30 am11:30 amYoga Class (January to February)Stretch. Breathe. Reconnect.

thu29jan1:30 pm3:30 pmBreathlessness and fatigue course (January to February)Regain control. Breathe easier. Live better.

fri30jan9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

fri30jan9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

fri30jan10:30 am12:00 pmMove and RestoreStrength. Balance. Endurance.

February

mon02febAll DayPhysiotherapy and Occupational Therapy ClinicsUnderstand what support is right for you.

mon02feb10:00 am1:00 pmHOPE (6-week course)Helping you manage practical and emotional challenges

tue03feb10:00 am12:30 pmWellbeing (Mondays)Connect. Relax. Rebalance.

tue03feb10:30 am12:00 pmWellbeing Sessions (Tuesdays)Connect. Relax. Rebalance.

wed04febAll DayPhysiotherapy and Occupational Therapy ClinicsUnderstand what support is right for you.

wed04feb9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

wed04feb10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed04feb10:30 am12:00 pmMove and RestoreStrength. Balance. Endurance.

wed04feb1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu05feb10:00 am1:00 pmLiving Well course (Jan to Feb 2026)Live well. Stay independent. Enjoy life.

thu05feb10:00 am1:00 pmLiving Well course (March to April 2026)Live well. Stay independent. Enjoy life.

thu05feb10:30 am11:30 amYoga Class (January to February)Stretch. Breathe. Reconnect.

thu05feb1:30 pm3:30 pmBreathlessness and fatigue course (January to February)Regain control. Breathe easier. Live better.

fri06feb9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

fri06feb9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

fri06feb10:30 am12:00 pmMove and RestoreStrength. Balance. Endurance.

mon09febAll DayPhysiotherapy and Occupational Therapy ClinicsUnderstand what support is right for you.

mon09feb10:00 am1:00 pmHOPE (6-week course)Helping you manage practical and emotional challenges

wed11febAll DayPhysiotherapy and Occupational Therapy ClinicsUnderstand what support is right for you.

wed11feb9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

wed11feb10:30 am12:00 pmMove and RestoreStrength. Balance. Endurance.

wed11feb1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu12feb10:00 am1:00 pmLiving Well course (Jan to Feb 2026)Live well. Stay independent. Enjoy life.

thu12feb10:00 am1:00 pmLiving Well course (March to April 2026)Live well. Stay independent. Enjoy life.

thu12feb10:30 am11:30 amYoga Class (January to February)Stretch. Breathe. Reconnect.

thu12feb1:30 pm3:30 pmBreathlessness and fatigue course (January to February)Regain control. Breathe easier. Live better.

fri13feb9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

fri13feb9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

fri13feb10:30 am12:00 pmMove and RestoreStrength. Balance. Endurance.

wed18feb9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

wed18feb10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed18feb1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu19feb10:00 am1:00 pmLiving Well course (Jan to Feb 2026)Live well. Stay independent. Enjoy life.

thu19feb10:00 am1:00 pmLiving Well course (March to April 2026)Live well. Stay independent. Enjoy life.

thu19feb1:30 pm2:30 pmYoga Class (February to March)Stretch. Breathe. Reconnect.

fri20feb9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

fri20feb9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

mon23feb10:00 am1:00 pmHOPE (6-week course)Helping you manage practical and emotional challenges

wed25feb9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

wed25feb1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu26feb10:00 am1:00 pmLiving Well course (Jan to Feb 2026)Live well. Stay independent. Enjoy life.

thu26feb10:00 am1:00 pmLiving Well course (March to April 2026)Live well. Stay independent. Enjoy life.

thu26feb1:30 pm2:30 pmYoga Class (February to March)Stretch. Breathe. Reconnect.

fri27feb9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

fri27feb9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

March

mon02mar10:00 am1:00 pmHOPE (6-week course)Helping you manage practical and emotional challenges

tue03mar10:30 am12:00 pmWellbeing Sessions (Tuesdays)Connect. Relax. Rebalance.

tue03mar1:00 pm3:00 pmBreathlessness and fatigue course (March to April)Regain control. Breathe easier. Live better.

wed04mar9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

wed04mar10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed04mar1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu05mar10:00 am1:00 pmLiving Well course (March to April 2026)Live well. Stay independent. Enjoy life.

thu05mar1:30 pm2:30 pmYoga Class (February to March)Stretch. Breathe. Reconnect.

fri06mar9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

fri06mar9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

mon09mar10:00 am1:00 pmHOPE (6-week course)Helping you manage practical and emotional challenges

tue10mar10:00 am12:30 pmWellbeing (Mondays)Connect. Relax. Rebalance.

tue10mar1:00 pm3:00 pmBreathlessness and fatigue course (March to April)Regain control. Breathe easier. Live better.

wed11mar9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

wed11mar1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu12mar10:00 am1:00 pmLiving Well course (March to April 2026)Live well. Stay independent. Enjoy life.

thu12mar1:30 pm2:30 pmYoga Class (February to March)Stretch. Breathe. Reconnect.

fri13mar9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

fri13mar9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

mon16mar10:00 am1:00 pmHOPE (6-week course)Helping you manage practical and emotional challenges

tue17mar1:00 pm3:00 pmBreathlessness and fatigue course (March to April)Regain control. Breathe easier. Live better.

wed18mar9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

wed18mar10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed18mar1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu19mar10:00 am1:00 pmLiving Well course (March to April 2026)Live well. Stay independent. Enjoy life.

thu19mar1:30 pm2:30 pmYoga Class (February to March)Stretch. Breathe. Reconnect.

fri20mar9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

fri20mar9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

tue24mar1:00 pm3:00 pmBreathlessness and fatigue course (March to April)Regain control. Breathe easier. Live better.

wed25mar9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

wed25mar1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu26mar10:00 am1:00 pmLiving Well course (March to April 2026)Live well. Stay independent. Enjoy life.

thu26mar1:30 pm2:30 pmYoga Class (February to March)Stretch. Breathe. Reconnect.

fri27mar9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

fri27mar9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

mon30mar11:00 am1:00 pmPulmonary Fibrosis Support & ConnectChat and share experiences of pulmonary fibrosis

tue31mar1:00 pm3:00 pmBreathlessness and fatigue course (March to April)Regain control. Breathe easier. Live better.

April

wed01apr10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed01apr9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

wed01apr1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

fri03apr9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

fri03apr9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

tue07apr10:30 am12:00 pmWellbeing Sessions (Tuesdays)Connect. Relax. Rebalance.

tue07apr1:00 pm3:00 pmBreathlessness and fatigue course (March to April)Regain control. Breathe easier. Live better.

wed08apr9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

wed08apr1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

fri10apr9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

fri10apr9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

mon13apr10:00 am12:30 pmWellbeing (Mondays)Connect. Relax. Rebalance.

wed15apr10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed15apr1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu16apr10:30 am11:30 amYoga Class (April to May)Stretch. Breathe. Reconnect.

fri17apr9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

wed22apr1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu23apr10:30 am11:30 amYoga Class (April to May)Stretch. Breathe. Reconnect.

fri24apr9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

wed29apr10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed29apr1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu30apr10:30 am11:30 amYoga Class (April to May)Stretch. Breathe. Reconnect.

thu30apr1:00 pm3:00 pmBreathlessness and fatigue course (April to June)Regain control. Breathe easier. Live better.

May

fri01may9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

tue05may10:30 am12:00 pmWellbeing Sessions (Tuesdays)Connect. Relax. Rebalance.

wed06may1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu07may10:30 am11:30 amYoga Class (April to May)Stretch. Breathe. Reconnect.

thu07may1:00 pm3:00 pmBreathlessness and fatigue course (April to June)Regain control. Breathe easier. Live better.

fri08may9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

mon11may10:00 am12:30 pmWellbeing (Mondays)Connect. Relax. Rebalance.

wed13may10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed13may1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu14may10:30 am11:30 amYoga Class (April to May)Stretch. Breathe. Reconnect.

thu14may1:00 pm3:00 pmBreathlessness and fatigue course (April to June)Regain control. Breathe easier. Live better.

fri15may9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

wed20may1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu21may10:30 am11:30 amYoga Class (April to May)Stretch. Breathe. Reconnect.

thu21may1:00 pm3:00 pmBreathlessness and fatigue course (April to June)Regain control. Breathe easier. Live better.

fri22may9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

wed27may10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed27may1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu28may1:00 pm3:00 pmBreathlessness and fatigue course (April to June)Regain control. Breathe easier. Live better.

fri29may9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.