Courses

Upcoming Events

March

thu19mar10:00 am1:00 pmLiving Well course (March to April 2026)Live well. Stay independent. Enjoy life.

thu19mar1:30 pm2:30 pmYoga Class (February to March)Stretch. Breathe. Reconnect.

fri20mar9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

fri20mar9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

fri20mar10:30 am12:00 pmMove and RestoreStrength. Balance. Endurance.

tue24mar10:00 am1:00 pmHOPE (6-week course)Helping you manage practical and emotional challenges

tue24mar1:00 pm3:00 pmBreathlessness and fatigue course (March to April)Regain control. Breathe easier. Live better.

wed25marAll DayPhysiotherapy and Occupational Therapy Clinics (St Albans)Understand what support is right for you.

wed25marAll DayPhysiotherapy and Occupational Therapy Clinics (Watford)Understand what support is right for you.

wed25mar9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

wed25mar10:30 am12:00 pmMove and RestoreStrength. Balance. Endurance.

wed25mar10:30 am12:00 pmGardening GroupConnect with nature.

wed25mar1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu26mar10:00 am1:00 pmLiving Well course (March to April 2026)Live well. Stay independent. Enjoy life.

thu26mar1:30 pm2:30 pmYoga Class (February to March)Stretch. Breathe. Reconnect.

fri27mar9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

fri27mar9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

fri27mar10:30 am12:00 pmMove and RestoreStrength. Balance. Endurance.

mon30mar11:00 am1:00 pmPulmonary Fibrosis Support & ConnectChat and share experiences of pulmonary fibrosis

tue31mar10:00 am1:00 pmHOPE (6-week course)Helping you manage practical and emotional challenges

tue31mar1:00 pm3:00 pmBreathlessness and fatigue course (March to April)Regain control. Breathe easier. Live better.

April

wed01aprAll DayPhysiotherapy and Occupational Therapy Clinics (St Albans)Understand what support is right for you.

wed01aprAll DayPhysiotherapy and Occupational Therapy Clinics (Watford)Understand what support is right for you.

wed01apr10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed01apr9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

wed01apr10:30 am12:00 pmMove and RestoreStrength. Balance. Endurance.

wed01apr1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

fri03apr9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

fri03apr9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

fri03apr10:30 am12:00 pmMove and RestoreStrength. Balance. Endurance.

tue07apr10:30 am12:00 pmWellbeing Sessions (Tuesdays)Connect. Relax. Rebalance.

wed08aprAll DayPhysiotherapy and Occupational Therapy Clinics (St Albans)Understand what support is right for you.

wed08aprAll DayPhysiotherapy and Occupational Therapy Clinics (Watford)Understand what support is right for you.

wed08apr9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

wed08apr10:30 am12:00 pmMove and RestoreStrength. Balance. Endurance.

wed08apr1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

fri10apr9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

fri10apr9:00 am4:00 pmReflexology (Peace Hospice)Feel calmer.  Boost your mood.

fri10apr10:30 am12:00 pmMove and RestoreStrength. Balance. Endurance.

mon13apr10:00 am12:30 pmWellbeing (Mondays)Connect. Relax. Rebalance.

wed15aprAll DayPhysiotherapy and Occupational Therapy Clinics (St Albans)Understand what support is right for you.

wed15aprAll DayPhysiotherapy and Occupational Therapy Clinics (Watford)Understand what support is right for you.

wed15apr10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed15apr10:30 am12:00 pmMove and RestoreStrength. Balance. Endurance.

wed15apr1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu16apr10:30 am11:30 amYoga Class (April to May)Stretch. Breathe. Reconnect.

fri17apr9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

fri17apr10:30 am12:00 pmMove and RestoreStrength. Balance. Endurance.

wed22aprAll DayPhysiotherapy and Occupational Therapy Clinics (St Albans)Understand what support is right for you.

wed22aprAll DayPhysiotherapy and Occupational Therapy Clinics (Watford)Understand what support is right for you.

wed22apr10:30 am12:00 pmMove and RestoreStrength. Balance. Endurance.

wed22apr1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu23apr10:30 am11:30 amYoga Class (April to May)Stretch. Breathe. Reconnect.

fri24apr9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

fri24apr10:30 am12:00 pmMove and RestoreStrength. Balance. Endurance.

wed29aprAll DayPhysiotherapy and Occupational Therapy Clinics (St Albans)Understand what support is right for you.

wed29apr10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed29apr1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu30apr10:30 am11:30 amYoga Class (April to May)Stretch. Breathe. Reconnect.

thu30apr1:00 pm3:00 pmBreathlessness and fatigue course (April to May)Regain control. Breathe easier. Live better.

May

fri01may9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

tue05may10:30 am12:00 pmWellbeing Sessions (Tuesdays)Connect. Relax. Rebalance.

wed06mayAll DayPhysiotherapy and Occupational Therapy Clinics (St Albans)Understand what support is right for you.

wed06may1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu07may10:30 am11:30 amYoga Class (April to May)Stretch. Breathe. Reconnect.

thu07may1:00 pm3:00 pmBreathlessness and fatigue course (April to May)Regain control. Breathe easier. Live better.

fri08may9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

mon11may10:00 am12:30 pmWellbeing (Mondays)Connect. Relax. Rebalance.

wed13mayAll DayPhysiotherapy and Occupational Therapy Clinics (St Albans)Understand what support is right for you.

wed13may10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed13may1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu14may10:30 am11:30 amYoga Class (April to May)Stretch. Breathe. Reconnect.

thu14may1:00 pm3:00 pmBreathlessness and fatigue course (April to May)Regain control. Breathe easier. Live better.

fri15may9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

wed20may1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu21may10:30 am11:30 amYoga Class (April to May)Stretch. Breathe. Reconnect.

thu21may1:00 pm3:00 pmBreathlessness and fatigue course (April to May)Regain control. Breathe easier. Live better.

fri22may9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

wed27may10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed27may1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

fri29may9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

June

mon01jun11:00 am1:00 pmPulmonary Fibrosis Support & ConnectChat and share experiences of pulmonary fibrosis

tue02jun10:30 am12:00 pmWellbeing Sessions (Tuesdays)Connect. Relax. Rebalance.

wed03jun1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

fri05jun9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

mon08jun10:00 am12:30 pmWellbeing (Mondays)Connect. Relax. Rebalance.

wed10jun10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed10jun1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

fri12jun9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

wed17jun1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

fri19jun9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

wed24jun10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed24jun1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

fri26jun9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

July

wed01jul1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

fri03jul9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

tue07jul10:30 am12:00 pmWellbeing Sessions (Tuesdays)Connect. Relax. Rebalance.

wed08jul10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed08jul1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

fri10jul9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

mon13jul10:00 am12:30 pmWellbeing (Mondays)Connect. Relax. Rebalance.

wed15jul1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

fri17jul9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

wed22jul10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed22jul1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

fri24jul9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.

wed29jul1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

fri31jul9:00 am4:00 pmReiki (Peace Hospice)Release tension. Feel emotionally balanced.