Grove House (St Albans)

Lavender Cres, Waverley Rd, St Albans AL3 5QX 01923 60 60 30

Upcoming Events

Date

Current Month

July

thu19jun(jun 19)10:30 amwed13aug(aug 13)2:00 pmLiving Well course (Jun to Aug 25)Live well. Stay independent. Enjoy life.

tue01jul9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed02jul1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu03jul10:00 am11:00 pmYoga Class (fully booked)Stretch. Breathe. Reconnect.

thu03jul10:30 am2:00 pmLiving Well course (Jun to Aug 25)Live well. Stay independent. Enjoy life.

thu03jul10:05 am10:05 amAcupunctureRelax. Manage side effects.

fri04jul9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon07jul9:00 am4:00 pmScar Therapy (Mondays)Soften tissue.  Improve movement.

mon07jul9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon07jul(jul 7)10:30 amfri11(jul 11)4:00 pmNurse led clinics (Daily)Personalised support, tailored to your needs.

mon07jul10:05 am10:05 amAcupunctureRelax. Manage side effects.

tue08jul9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed09jul10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed09jul1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu10jul10:30 am2:00 pmLiving Well course (Jun to Aug 25)Live well. Stay independent. Enjoy life.

thu10jul10:05 am10:05 amAcupunctureRelax. Manage side effects.

fri11jul9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon14jul10:00 am12:00 pmWellbeing (Mondays)Connect. Relax. Rebalance.

mon14jul9:00 am4:00 pmScar Therapy (Mondays)Soften tissue.  Improve movement.

mon14jul9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon14jul10:05 am10:05 amAcupunctureRelax. Manage side effects.

tue15jul9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed16jul1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu17jul10:30 am2:00 pmLiving Well course (Jun to Aug 25)Live well. Stay independent. Enjoy life.

thu17jul10:05 am10:05 amAcupunctureRelax. Manage side effects.

fri18jul9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon21jul9:00 am4:00 pmScar Therapy (Mondays)Soften tissue.  Improve movement.

mon21jul9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon21jul(jul 21)10:30 amfri25(jul 25)4:00 pmNurse led clinics (Daily)Personalised support, tailored to your needs.

mon21jul10:05 am10:05 amAcupunctureRelax. Manage side effects.

tue22jul9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed23jul10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed23jul1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu24jul10:30 am2:00 pmLiving Well course (Jun to Aug 25)Live well. Stay independent. Enjoy life.

thu24jul10:05 am10:05 amAcupunctureRelax. Manage side effects.

fri25jul9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon28jul9:00 am4:00 pmScar Therapy (Mondays)Soften tissue.  Improve movement.

mon28jul9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon28jul10:05 am10:05 amAcupunctureRelax. Manage side effects.

tue29jul9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed30jul1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu31jul10:30 am2:00 pmLiving Well course (Jun to Aug 25)Live well. Stay independent. Enjoy life.

thu31jul10:05 am10:05 amAcupunctureRelax. Manage side effects.

August

thu19jun(jun 19)10:30 amwed13aug(aug 13)2:00 pmLiving Well course (Jun to Aug 25)Live well. Stay independent. Enjoy life.

fri01aug9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

fri01aug10:30 am11:30 amMove with confidence - higher level (Fridays)Get moving, feel stronger, live better.

fri01aug12:00 pm1:00 pmMove with confidence - lower level (Fridays)Strength, balance & support in every step.

mon04aug9:00 am4:00 pmScar Therapy (Mondays)Soften tissue.  Improve movement.

mon04aug9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon04aug(aug 4)10:30 amfri08(aug 8)4:00 pmNurse led clinics (Daily)Personalised support, tailored to your needs.

mon04aug10:05 am10:05 amAcupunctureRelax. Manage side effects.

tue05aug9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed06aug10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed06aug1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu07aug10:30 am2:00 pmLiving Well course (Jun to Aug 25)Live well. Stay independent. Enjoy life.

thu07aug10:05 am10:05 amAcupunctureRelax. Manage side effects.

fri08aug9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

fri08aug10:30 am11:30 amMove with confidence - higher level (Fridays)Get moving, feel stronger, live better.

fri08aug12:00 pm1:00 pmMove with confidence - lower level (Fridays)Strength, balance & support in every step.

mon11aug9:00 am4:00 pmScar Therapy (Mondays)Soften tissue.  Improve movement.

mon11aug9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon11aug10:05 am10:05 amAcupunctureRelax. Manage side effects.

tue12aug9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed13aug1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu14aug10:00 am12:00 pmWellbeing (Mondays)Connect. Relax. Rebalance.

thu14aug10:30 am2:00 pmLiving Well course (Jun to Aug 25)Live well. Stay independent. Enjoy life.

thu14aug10:05 am10:05 amAcupunctureRelax. Manage side effects.

fri15aug9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

fri15aug10:30 am11:30 amMove with confidence - higher level (Fridays)Get moving, feel stronger, live better.

fri15aug12:00 pm1:00 pmMove with confidence - lower level (Fridays)Strength, balance & support in every step.

mon18aug9:00 am4:00 pmScar Therapy (Mondays)Soften tissue.  Improve movement.

mon18aug9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon18aug(aug 18)10:30 amfri22(aug 22)4:00 pmNurse led clinics (Daily)Personalised support, tailored to your needs.

mon18aug10:05 am10:05 amAcupunctureRelax. Manage side effects.

tue19aug9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

tue19aug1:00 pm3:00 pmBreathlessness and fatigue courseRegain control. Breathe easier. Live better.

wed20aug10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed20aug1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu21aug10:30 am2:00 pmLiving Well course (Aug to Oct 25)Live well. Stay independent. Enjoy life.

thu21aug10:05 am10:05 amAcupunctureRelax. Manage side effects.

fri22aug9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

fri22aug10:30 am11:30 amMove with confidence - higher level (Fridays)Get moving, feel stronger, live better.

fri22aug12:00 pm1:00 pmMove with confidence - lower level (Fridays)Strength, balance & support in every step.

mon25aug9:00 am4:00 pmScar Therapy (Mondays)Soften tissue.  Improve movement.

mon25aug9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon25aug10:05 am10:05 amAcupunctureRelax. Manage side effects.

tue26aug9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

tue26aug1:00 pm3:00 pmBreathlessness and fatigue courseRegain control. Breathe easier. Live better.

wed27aug1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu28aug10:30 am2:00 pmLiving Well course (Aug to Oct 25)Live well. Stay independent. Enjoy life.

thu28aug10:05 am10:05 amAcupunctureRelax. Manage side effects.

fri29aug9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

fri29aug10:30 am11:30 amMove with confidence - higher level (Fridays)Get moving, feel stronger, live better.

fri29aug12:00 pm1:00 pmMove with confidence - lower level (Fridays)Strength, balance & support in every step.

September

mon01sep9:00 am4:00 pmScar Therapy (Mondays)Soften tissue.  Improve movement.

mon01sep9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon01sep10:30 amfri05(sep 5)4:00 pmNurse led clinics (Daily)Personalised support, tailored to your needs.

mon01sep10:05 am10:05 amAcupunctureRelax. Manage side effects.

tue02sep9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

tue02sep1:00 pm3:00 pmBreathlessness and fatigue courseRegain control. Breathe easier. Live better.

wed03sep10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed03sep1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu04sep10:30 am2:00 pmLiving Well course (Aug to Oct 25)Live well. Stay independent. Enjoy life.

thu04sep10:05 am10:05 amAcupunctureRelax. Manage side effects.

fri05sep9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

fri05sep10:30 am11:30 amMove with confidence - higher level (Fridays)Get moving, feel stronger, live better.

fri05sep12:00 pm1:00 pmMove with confidence - lower level (Fridays)Strength, balance & support in every step.

mon08sep9:00 am4:00 pmScar Therapy (Mondays)Soften tissue.  Improve movement.

mon08sep9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon08sep10:05 am10:05 amAcupunctureRelax. Manage side effects.

tue09sep9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

tue09sep1:00 pm3:00 pmBreathlessness and fatigue courseRegain control. Breathe easier. Live better.

wed10sep10:30 am12:00 pmGardening CourseGet your hands dirty, breathe in the fresh air, and grow something amazing—together.

wed10sep1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu11sep10:30 am2:00 pmLiving Well course (Aug to Oct 25)Live well. Stay independent. Enjoy life.

thu11sep10:05 am10:05 amAcupunctureRelax. Manage side effects.

thu11sep1:00 pm2:00 pmYoga Class - September to OctoberStretch. Breathe. Reconnect.

fri12sep9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

fri12sep10:30 am11:30 amMove with confidence - higher level (Fridays)Get moving, feel stronger, live better.

fri12sep10:30 am11:30 amReiki and ReflectionA peaceful space to pause and reflect

fri12sep12:00 pm1:00 pmMove with confidence - lower level (Fridays)Strength, balance & support in every step.

sun14sep10:00 am12:00 pmWellbeing (Mondays)Connect. Relax. Rebalance.

mon15sep9:00 am4:00 pmScar Therapy (Mondays)Soften tissue.  Improve movement.

mon15sep9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon15sep(sep 15)10:30 amfri19(sep 19)4:00 pmNurse led clinics (Daily)Personalised support, tailored to your needs.

mon15sep10:05 am10:05 amAcupunctureRelax. Manage side effects.

tue16sep9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

tue16sep1:00 pm3:00 pmBreathlessness and fatigue courseRegain control. Breathe easier. Live better.

wed17sep10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed17sep10:30 am12:00 pmGardening CourseGet your hands dirty, breathe in the fresh air, and grow something amazing—together.

wed17sep1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu18sep10:30 am2:00 pmLiving Well course (Aug to Oct 25)Live well. Stay independent. Enjoy life.

thu18sep10:05 am10:05 amAcupunctureRelax. Manage side effects.

thu18sep1:00 pm2:00 pmYoga Class - September to OctoberStretch. Breathe. Reconnect.

fri19sep9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

fri19sep10:30 am11:30 amMove with confidence - higher level (Fridays)Get moving, feel stronger, live better.

fri19sep12:00 pm1:00 pmMove with confidence - lower level (Fridays)Strength, balance & support in every step.

mon22sep9:00 am4:00 pmScar Therapy (Mondays)Soften tissue.  Improve movement.

mon22sep9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon22sep10:05 am10:05 amAcupunctureRelax. Manage side effects.

tue23sep9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

tue23sep1:00 pm3:00 pmBreathlessness and fatigue courseRegain control. Breathe easier. Live better.

wed24sep10:30 am12:00 pmGardening CourseGet your hands dirty, breathe in the fresh air, and grow something amazing—together.

wed24sep1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu25sep10:30 am2:00 pmLiving Well course (Aug to Oct 25)Live well. Stay independent. Enjoy life.

thu25sep10:05 am10:05 amAcupunctureRelax. Manage side effects.

thu25sep1:00 pm2:00 pmYoga Class - September to OctoberStretch. Breathe. Reconnect.

fri26sep9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

fri26sep10:30 am11:30 amReiki and ReflectionA peaceful space to pause and reflect

mon29sep9:00 am4:00 pmScar Therapy (Mondays)Soften tissue.  Improve movement.

mon29sep9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon29sep(sep 29)10:30 amfri03oct(oct 3)4:00 pmNurse led clinics (Daily)Personalised support, tailored to your needs.

mon29sep10:05 am10:05 amAcupunctureRelax. Manage side effects.

tue30sep9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

October

mon29sep(sep 29)10:30 amfri03oct(oct 3)4:00 pmNurse led clinics (Daily)Personalised support, tailored to your needs.

wed01oct10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed01oct10:30 am12:00 pmGardening CourseGet your hands dirty, breathe in the fresh air, and grow something amazing—together.

wed01oct1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu02oct10:30 am2:00 pmLiving Well course (Aug to Oct 25)Live well. Stay independent. Enjoy life.

thu02oct10:05 am10:05 amAcupunctureRelax. Manage side effects.

thu02oct1:00 pm2:00 pmYoga Class - September to OctoberStretch. Breathe. Reconnect.

fri03oct9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon06oct9:00 am4:00 pmScar Therapy (Mondays)Soften tissue.  Improve movement.

mon06oct9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon06oct10:05 am10:05 amAcupunctureRelax. Manage side effects.

tue07oct9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed08oct10:30 am12:00 pmGardening CourseGet your hands dirty, breathe in the fresh air, and grow something amazing—together.

wed08oct1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu09oct10:30 am2:00 pmLiving Well course (Aug to Oct 25)Live well. Stay independent. Enjoy life.

thu09oct10:05 am10:05 amAcupunctureRelax. Manage side effects.

thu09oct1:00 pm2:00 pmYoga Class - September to OctoberStretch. Breathe. Reconnect.

fri10oct9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

fri10oct10:30 am11:30 amReiki and ReflectionA peaceful space to pause and reflect

mon13oct9:00 am4:00 pmScar Therapy (Mondays)Soften tissue.  Improve movement.

mon13oct9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon13oct(oct 13)10:30 amfri17(oct 17)4:00 pmNurse led clinics (Daily)Personalised support, tailored to your needs.

mon13oct10:05 am10:05 amAcupunctureRelax. Manage side effects.

tue14oct10:00 am12:00 pmWellbeing (Mondays)Connect. Relax. Rebalance.

tue14oct9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed15oct10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed15oct10:30 am12:00 pmGardening CourseGet your hands dirty, breathe in the fresh air, and grow something amazing—together.

wed15oct1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu16oct10:05 am10:05 amAcupunctureRelax. Manage side effects.

thu16oct1:00 pm2:00 pmYoga Class - September to OctoberStretch. Breathe. Reconnect.

fri17oct9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon20oct9:00 am4:00 pmScar Therapy (Mondays)Soften tissue.  Improve movement.

mon20oct9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon20oct10:05 am10:05 amAcupunctureRelax. Manage side effects.

tue21oct9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed22oct10:30 am12:00 pmGardening CourseGet your hands dirty, breathe in the fresh air, and grow something amazing—together.

wed22oct1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu23oct10:05 am10:05 amAcupunctureRelax. Manage side effects.

thu23oct1:00 pm2:00 pmYoga Class - September to OctoberStretch. Breathe. Reconnect.

fri24oct9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

fri24oct10:30 am11:30 amReiki and ReflectionA peaceful space to pause and reflect

mon27oct9:00 am4:00 pmScar Therapy (Mondays)Soften tissue.  Improve movement.

mon27oct9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon27oct10:05 am10:05 amAcupunctureRelax. Manage side effects.

mon27oct(oct 27)10:30 amfri31(oct 31)4:00 pmNurse led clinics (Daily)Personalised support, tailored to your needs.

tue28oct9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed29oct10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed29oct1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu30oct10:05 am10:05 amAcupunctureRelax. Manage side effects.

fri31oct9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

November

mon03nov9:00 am4:00 pmScar Therapy (Mondays)Soften tissue.  Improve movement.

mon03nov9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon03nov10:05 am10:05 amAcupunctureRelax. Manage side effects.

tue04nov9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed05nov1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu06nov10:05 am10:05 amAcupunctureRelax. Manage side effects.

fri07nov9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon10nov9:00 am4:00 pmScar Therapy (Mondays)Soften tissue.  Improve movement.

mon10nov9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon10nov10:05 am10:05 amAcupunctureRelax. Manage side effects.

tue11nov9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed12nov10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed12nov1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu13nov10:05 am10:05 amAcupunctureRelax. Manage side effects.

fri14nov9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

fri14nov10:00 am12:00 pmWellbeing (Mondays)Connect. Relax. Rebalance.

mon17nov9:00 am4:00 pmScar Therapy (Mondays)Soften tissue.  Improve movement.

mon17nov9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon17nov10:05 am10:05 amAcupunctureRelax. Manage side effects.

tue18nov9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed19nov1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu20nov10:05 am10:05 amAcupunctureRelax. Manage side effects.

fri21nov9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon24nov9:00 am4:00 pmScar Therapy (Mondays)Soften tissue.  Improve movement.

mon24nov9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.

mon24nov10:05 am10:05 amAcupunctureRelax. Manage side effects.

tue25nov9:00 am4:00 pmAuricular (Ear) AcupunctureReduce stress.  Manage pain. 

wed26nov10:00 am12:00 pmWellbeing (Wednesdays)Connect. Relax. Rebalance.

wed26nov1:00 pm3:00 pmAdvance Care Planning course (3 week course)Plan ahead with peace of mind.

thu27nov10:05 am10:05 amAcupunctureRelax. Manage side effects.

fri28nov9:00 am4:00 pmReflexology (Monday and Fridays)Feel calmer.  Boost your mood.